Saturnia Thermal

Here are some of the features that make the free thermal baths of Cascate del Mulino so special.

• The water constantly flows at 37°C (98.6°F).
• They are fed by natural thermal springs emerging from the surrounding rocks.
• The thermal waters form natural pools of varying sizes and depths, so everyone can find the right spot to swim or relax.
• The thermal waterfalls, of volcanic origin, make these free baths fascinating and unique. The atmosphere created by the water cascading over the rocks is highly evocative.
• The surrounding natural landscape is typical of the Maremma region, with green hills and wheat fields.

The benefits of the waters at these thermal baths are manifold: for the skin, body, and mind.

They are rich in sulfur, calcium, and magnesium—minerals that promote blood circulation, relieve muscle and joint pain, and improve skin health. Experience the natural massage of the waterfalls' currents on your body. Feel the hydro-massage effect that stimulates circulation and helps relax muscle tension. Beyond the body, the mind also benefits from this magical place. Enjoy the well-being brought by the tranquility and the characteristic beauty of the Maremma landscape.

Treat yourself to this unforgettable experience that will deeply rejuvenate you.

Although the Cascate del Mulino are an idyllic destination year-round, there are perfect moments to fully enjoy their beauty and rejuvenating power. Spring, for example, is an ideal time to immerse yourself in the thermal waters of the Cascate del Mulino and enjoy the awakening of the surrounding nature. Experiencing the warmth of the waters, surrounded by the colors and scents typical of this land, is priceless.

Summer is the best time to experience the thrill of the baths at night. Imagine immersing yourself in a 37°C hot water pool, with your head and shoulders caressed by a cooler summer breeze and the starry sky serving as a canvas painted by Mother Nature where your eyes can rest. Thanks to the colors that paint the surrounding landscape, autumn is certainly a magical season, on par with spring, to let yourself be enveloped by this natural splendor. Close your eyes and imagine: warm colors, mild temperatures, the sound of waterfalls, and the rustle of fallen leaves. Can you think of a more magical moment?

Finally, winter is perhaps the season that most invites you to experience the connection between spirit and nature. Imagine being immersed in the warm waters of the baths, surrounded by tranquility and peace. An experience that will allow you to return to everyday life completely rejuvenated.